Alec Donahue, CSCS is a innovative and passionate personal trainer and fitness coach who is making waves and changing the Ocean County Fitness scene with his focused training techniques that incorporate nutrition, exercise and motivation.
Alec's clients appreciate his ability to motivate and push them beyond their limits - getting them to do things they didn't think were possible and achieving breakthrough results.
With a BS in Exercise Science & Nutrition his extensive training sets him apart from other trainers enabling him to better understand your needs and potential. With this understanding he can design an individualized program that will have you reach your goals and get the results that are important to you.
As a fitness coach at Extraordinary Fitness, Alec has access to the only boutique training facility in Ocean County. With the collective experience of his team including a nutritionist, life coach, team motivators and fellow fitness coaches ,you can be sure that you will receive the most professional and reliable Personal Training Program available.
Each Personal Training Program starts with a consultation with Alec in order to understand your specific goals and requirements. Alec utilizes In-Body 570 technology to analyze your body composition and sets goals based on scientific data and the most up to date fitness protocols.
In order for any program to be effective you need to enjoy working with your trainer. Alec's clients enjoy his sense of humor, personable style and commitment to excellence. He always makes every client feel welcomed, comfortable and at ease.
Alec has always enjoyed working out, playing team sports and encouraging his teammates to reach their fullest potential.
Alec works with clients of all fitness levels and is qualified to modify your program based on any physical limitations you may have. From beginners to advanced level clients of any age Alec has the skills required to meet your needs safely and professionally.